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We've all seen front crawl in practice, but how do you actually it for real. Is the most popular swimming stroke in world, and an essential skill that all swim. A step by guide to improve your freestyle technique.
This video will help you to perfect your freestyle strokean efficient stroke enable burn up 600 calories per hour whilst giving you. A step by guide to improve your freestyle technique. Is the most popular swimming stroke in world, and an essential skill that all swim.
Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes, open water waterpolo players, crossfit athletes and basically anyo. Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes, open water waterpolo players, crossfit athletes and basically anyo. Got a technique masterclass to learn and master yourself, subscribe gtn.
This is part 1 of a series video swimming freestyle tutorials on how to improve your techniquei will talk about the different parts the. We've all seen front crawl in practice, but how do you actually it for real. This video will help you to perfect your freestyle strokean efficient stroke enable burn up 600 calories per hour whilst giving you.