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So you're a beast in the gym you've got skills, fit, and you love your sport. 3 simple boxing selfdefense techniques for using your skills on the streets or unfortunate violent encounters outside of ring. So you're a beast in the gym you've got skills, fit, and you love your sport.
3 simple boxing selfdefense techniques for using your skills on the streets or unfortunate violent encounters outside of ring. Paul "the reaper" banasiak visits matt bryers at the jiujitsu and strength academy in cromwell, ct to share his top 3 muay thai fighting techniques tips. Women's boxing, selfdefense, & fitness.
Women's boxing, selfdefense, & fitness. Lombardmmafit blends real kickboxing and selfdefense techniques with strength conditioning exercises to provide a fitness video workout do in the pr. That's great, but all that hard work won't do any good as selfdef.
Lombardmmafit blends real kickboxing and selfdefense techniques with strength conditioning exercises to provide a fitness video workout do in the pr. Paul "the reaper" banasiak visits matt bryers at the jiujitsu and strength academy in cromwell, ct to share his top 3 muay thai fighting techniques tips.